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L-theanine is a beneficial amino acid found in high concentrations of tea harvested in the spring months. What are the beneficial effects of L-theanine?A.) Binds to the GABA receptors in the brain, promoting relaxation without the effects of drowsiness.B.) Increases strength and endurance while delaying the effects of exhaustion.C.) Treats asthma, improving airway function for up to four hours.D.) Works as an antibacterial and cancer-preventative agent.
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